There's no let-up... it's the fastest six minutes in sports. Each wrestling match is divided into three periods. Yet, from the first seconds, the "Sudden Death" rule applies. Each opponent is going for a "pin". If one succeeds, at any time, the match is over. Tournaments are double-elimination, with the exception of a Round-Robin format (Typical with fewer than 5 wrestlers in a bracket).
Match begins with contestants facing each other on their feet. Referee signals the timekeeper, blows the whistle and commands "Wrestle". Each wrestler moves, attempting to take his opponent to the mat and gain control. This is called a "take-down" for which the referee awards points. A "take-down" is completed when offensive wrestler has taken his opponent to the mat and has moved behind and on top of him, or in some other manner has demonstrated his control. After securing advantage, top wrestler tries to retain it by keeping the underneath wrestler in his control. He may use his hands, arms, legs, or a combination to maintain control. The underneath wrestler must at all times try to escape and gain control, or top position for himself.
Second period starts with the toss of a coin or disk and the winner of the toss has the choice to select neutral, top or bottom position; or to defer his choose to the third period. A wrestler choosing top position attempts to pin his opponent or retain control, while the underneath wrestler tries to reverse his position. When a wrestler on top trying to pin his opponent fails to hold both shoulders down for the necessary two seconds, he may still be given credit and points for a partially successful attempt.
Wrestler who did not choose position during second period now has choice. This gives each wrestler an opportunity to show his skill from his best position during the course for the match.
If at the end of the 3 periods the match is tied there will be a 1 minute sudden death over time period. The wrestlers will begin in the neutral or standing position and the first person to score a point will win the match. If at the end of the first overtime there is still no winner there will be a second and final 1 minute overtime period. This period will be from the referees or down position with the top or bottom wrestler once again being determined by the flip of the coin. In this period the bottom wrestler must escape to win and the top wrestler must either prevent the escape or score a pin or near fall points.
When the wrestlers go off the edge of the mat, the referee brings the contests back to the center of the mat, placing the wrestler on the mat as determined by the position held upon going out-of-bounds.
The individual match point system in wrestling is an evaluation of the activity, used to determine a winner in case there is no fall (or pin, as it is called). It is the referee's duty, among other things to analyze the situation and signal the points to the scorekeeper. The points signaled by the referee are usually a reward to the wrestler for his actions. Once in a while, a wrestler is penalized, and points are awarded to his opponent for infractions such as illegal holds and/or unnecessary roughness, as well as various technical violations related mainly to stalling.
The match times vary with the age group:
Match Rules:
What should you bring to tournaments? Here's a list of the basics: